Did your parents, teachers or health care providers prepare you for perimenopause? If you’re lucky to have had preparation from parents, etc., congratulations. You are a ...
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January 3, 2022 -
December 22, 2021 Dial Down Those Genes That Do Not Serve YOu
Our bodies are more powerful than we can possibly imagine. Have you ever heard of EPIGENETICS? It is the study of how the environment and behaviors influence ...
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November 12, 2021 Aging the blue zone way
Dan Beuttner coined the term “Blue Zones,” which refers to the lifestyle of the world’s longest living communities; centenarians. They are among the oldest and healthiest ...
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November 9, 2021 Why I Got A BerkEy Water Filter
Ok beauties. I’m sure you already know that approximately 60% of the body is made up of water. Cells need water to carry out enzyme function, ...
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October 27, 2021 I healed my acne by optimizing my gut Health
There is so much healing in healthy, earth foods. Health is wealth! I think so. Every day I am grateful for my life and my health. ...
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August 23, 2021 resentments will rear its head
There is a saying that goes something like, nothing changes if you don’t change anything. It’s true. Life oftentimes require us to go through many changes ...
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May 21, 2021 SEven Things To ConsiDer If you are struggling with aging
I’ve never experienced anxiety around chronological aging. Hope I never do. However, I have experienced lots of anxiety about aging and not having done the things ...
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February 21, 2021 Dream your dreams
Be your own soul,learn to liveAnd if men thwart youtake no heed.If men hate youhave no care.Sing your song,Dream your dreamHope your hope andpray your prayer.~parkenhambeatty
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February 6, 2021 Highlights
Four years ago I stopped dying my hair. I had been dying for two years prior to calling it quits. The first two years I dyed ...
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February 2, 2021 Premium fuel for This top of the line luxury vehicle: My Body
Fuel for my body. I’m that woman. Two years ago I took out additional life insurance and had to go through the usual rigmarole.The company quoted ...
Browsing category: Wellness
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